I got on the scale this morning, naked and before eating a darn thing, and it finally said 149.9 pounds. I have been trying to get into the 140's for about a year now. Last summer I reached 155 pounds and I have been anywhere between 155 and 160 pounds since then.
To get to 149.9 I had to really watch my portion sizes. I still eat whatever I want. I just eat a smaller portion of it. For example, instead of eating a whole candy bar I am learning to eat half of it one day and save the other half for another day or make someone share it with me. I also measure EVERYTHING I am eating. Calorie counting has been a good thing for me. I am probably staying around 1200 calories a day.
It's been working out great. Although, I will tell you, the first three weeks were really hard. I found myself really hungry and it was extremely hard to NOT EAT.
I can now honestly say it was totally worth it. 149.9!!!